For Grace Jacobs, the transition from being a fit, six-day-a-week aerobics class enthusiast to a 300-pound mom who loved to bake rich food and watch cooking shows happened so gradually, she hardly noticed.

EDMONTON - Doug Weight's first goal of the season came much later than he would have liked - but it was a timely one for the St. Louis Blues.

As the head trainer at Tim Gardner's Body*Tech Fitness Emporium, Ken Baker takes an integrated approach to his specialty — weight loss. He keeps clients moving during the entire session by incorporating cardio moves between weight-lifting sets. It's perfect for toning and dropping body fat. Although weight loss is his specialty, he also focuses on increasing muscle mass, focusing on ...

As the head trainer at Tim Gardner's Body*Tech Fitness Emporium, Ken Baker takes an integrated approach to his specialty — weight loss. He keeps clients moving during the entire session by incorporating cardio moves between weight-lifting sets. It's perfect for toning and dropping body fat. Although weight loss is his specialty, he also focuses on increasing muscle mass, focusing on ...

As the head trainer at Tim Gardner's Body*Tech Fitness Emporium, Ken Baker takes an integrated approach to his specialty — weight loss. He keeps clients moving during the entire session by incorporating cardio moves between weight-lifting sets. It's perfect for toning and dropping body fat. Although weight loss is his specialty, he also focuses on increasing muscle mass, focusing on ...

Being active — either through physical activity or through a formal exercise program — is an essential component of a weight-loss program. When you're active, your body uses energy (calories) to work, helping to burn the calories you take in with food you eat.

Being active — either through physical activity or through a formal exercise program — is an essential component of a weight-loss program. When you're active, your body uses energy (calories) to work, helping to burn the calories you take in with food you eat.

Being active — either through physical activity or through a formal exercise program — is an essential component of a weight-loss program. When you're active, your body uses energy (calories) to work, helping to burn the calories you take in with food you eat.

Being active — either through physical activity or through a formal exercise program — is an essential component of a weight-loss program. When you're active, your body uses energy (calories) to work, helping to burn the calories you take in with food you eat.

Editors are advised that a high-resolution photo is available to accompany the news release, NYW011, NutriSystem 'Advances' Weight-Loss Category, issued yesterday by NutriSystem, Inc.