No doubt Atkins Basic Package has been most popular low-carb diet in the recent years which has been a craze in obese individuals. We do not talk here about the nature of this diet we take up effectivity issue here. Talking about effectivity most of the most of medical authorities agree that 3 month and 6 month weight loss effect is impressive with Atkins as compared to other diet plans but 1 year effectivity is not as significant.
Atkins diet has shown beneficial effects in Type 2 diabetes and cholesterol regulation. But other view is that its use is associated with the osteoporosis and diarrhea leading to weakness. In my opinion its a good product worth a try, you can see the detailed Atkins diet review if you are having any problem building any opinion about the Atkins Diet.